Ese waba uziko hari ibyo kurya bituma usaza vuba?

Amafunguro ashobora gutuma usaza vuba, ukaba wagaragara nk’ushaje nyamara imyaka yo ikiri mike. Mu gihe urya cyane ibiryo byongera ububyimbirwe mu mubiri (high inflammatory foods) kenshi, bishobora kwangiza imikorere myiza y’umubiri. Uturemangingo tugenda tugabanuka ubushobozi bwo kwiyuburura, indwara zitandukanye, gusaza k’uruhu ndetse n’iminkanyari bikakwibasira.

Ese waba uziko hari ibyo kurya bituma usaza vuba?

Amafunguro ashobora gutuma usaza vuba, ukaba wagaragara nk’ushaje nyamara imyaka yo ikiri mike. Mu gihe urya cyane ibiryo byongera ububyimbirwe mu mubiri (high inflammatory foods) kenshi, bishobora kwangiza imikorere myiza y’umubiri. Uturemangingo tugenda tugabanuka ubushobozi bwo kwiyuburura, indwara zitandukanye, gusaza k’uruhu ndetse n’iminkanyari bikakwibasira.

Manchester city yisubiza igikombe cya Shampiyona y'ubwongereza , Liverpool izinjiza amafaranga menshi kurusha andi makipe.

Birarangiye shampiyona yo mu gihugu cy' ubwongereza ibonye nyirayo ikipe ya Manchester city yari isanzwe ifite iki gikombe ikaba icyisubije ku nshuro ya kabiri y'ikurikiranya nyuma yo kunyagira ikipe ya Brighton Hovers Albion ibitego 4 ku busa.Nubwo ikipe ya liverpool yatsinze ikipe ya Wolverhampton Wonders igitego kimwe nticyari gihagije kuko manchester city itwaye igikombe iyirusha inota rimwe dore shampiyona irangiye Manchester city ku mwanya wa mbere na manota 98 naho liverpool ku mwanya wa kabiri na manota 97.

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Youtube yavuze ko amashusho yagurishaga igiye kuyagira ubuntu ku bantu bose.

Kyncl yabitangaje ubwo yari mu nama itegurwa na youtube bagiye kumenyesha abantu ibintu bishya bagiye kubagezaho, ikindi yatangaje ko abantu bakora umuziki bashobora kujya babona amafaranga mu gihe bashyizemo kwamamaza amashusho youtube ibahaye.Yakomeje avuga ko youtube izajya ikoresha uburyo bwo kwamamaza mu mashusho aho kugurisha amashusho mu gukorera amafaranga.

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